Welcome to HopStair
Become your most effective self
Build your self-confidence via daily nudges, community and 1 : 1 coaching
Have you ever…
Then HopStair is for you
Build your self-confidence to unlock your ability to…
“I really like the platform because there are a lot of people with great ideas and no matter the industry, confidence is needed to speak and get your ideas out there. Unfortunately, a lot of us suffer from a lack of confidence in silence and don’t do anything about it.
Maybe because it was hard to find a solution…until now (Samuel, Unified)”
How the HopStair app works
- When you download HopStair, you will first be guided through an onboarding questionnaire where we get to know you more and you can identify focus areas which help us give you personalised content on the science, exercises, tools and nudges to foster introspection.
- You have access to a peer-to-peer community and to an exclusive suite of hand-picked coaches, to access 1:1 coaching sessions (cost for individual coaching session is additional to app subscription)
- Our mascot, Hopsy, will always be at hand to guide you.
Personalise your experience based on what you want to work on
Change your focus areas whenever you like and watch the app adapt to you
Learn about self-confidence and get exercises and tools to build it step by step
Have lightbulb moments and unlock insights about yourself step by step
Get inspired and learn from others
Track your progress and see your personal insights accumulate
Navigate to every part of the app from your intuitive dashboard – everything is just one click away.
Why build self-confidence
Most people live lives that are rich with insecurities and poor coping mechanisms to account for things they are not at peace with (the type of peace self-confidence brings). You might hide who you really are and pretend to be someone else, you might feel miserable inside – fearful, worried, anxious, panicky. You may just not like you or not believe in yourself. This all will impact negatively on your relationships, your performance, or your ability to achieve your goals.
We asked people for our #confidencestories series to share how they have experienced lacking self-confidence, how they built self-confidence and the difference it has made to their lives.
How does HopStair build confidence?
Self-confidence is the secret sauce behind all this - it’s what fuels you, what propels you forward.
Self-confidence allows you to unlock the growth and motivation you have been looking for.
With HopStair, you have a coach in your pocket - always there when you need it.
Self-confidence means appreciating, valuing, and loving who you are, knowing what you are capable of, and being resourceful. And when built properly, you will have the insight and tools to channel it at all times.
What self-confidence means to our users
Who is it for
Our platform is for anyone who wants to build self-confidence and overcome mental barriers.
Around 60% of the general population struggle with lack of self-confidence. But with the right tools and support (like us), you can build your self-confidence in no time.
What building self-confidence feels like
John is a recent college graduate who feels lost and unsure about what he wants to do in life. He feels stuck in his current job and is unhappy with his current path. He often holds himself back from doing things because he feels like he’s not good enough.
Through building his self-confidence, John has gained a clear sense of purpose and direction. He has a clear understanding of what’s important to him and has the tools to make changes in his life. He no longer feels stuck and is now on a path that aligns with his passions and strengths.
Renata is feeling directionless and defeated. She is graduating uni soon, but doesn’t want to work in her major. Her parents have an idea of what they want her career to look like, and while she dreads doing it, she knows that she doesn’t want to let them down.
Through narrowing down what she really wants and what makes her happy after using HopStair, Renata now feels a bit more comfortable not knowing exactly what she will do, but recognizes that she can apply to jobs that will make her happy. With our self-confidence-building exercises, and understanding the root of her need for parental approval, she can now supply HERSELF with the validation she’s seeking, instead of looking for it from others.
Sarah is a shy and introverted woman who worries a lot about what other people think of her. She struggles to speak up in meetings and feels self-conscious when people look at her. She often beats herself up when she makes a mistake and feels discouraged when she doesn’t receive recognition at work.
Through building her self-confidence, Sarah has learned to believe in herself and her abilities. She now feels empowered to speak up in meetings and isn’t afraid to express her opinions. She no longer worries about what other people think of her and has developed a positive relationship with her body and self.